This is a VHS tape. One of the most respected defensive coordinators in college football, Bill Doba, details the Cougars Multiple Front 4-3 defense. The beginning of the tape covers why this defense has been so successful in addition to the basic alignments, player responsibilities, and coverage. Coach Doba then breaks down each individual front that they use to defend certain offenses such as the triple option; or that can be used in specific game situations. Finally he details the pass and blitz packages. This easy to teach, attacking defense has been the cornerstone of the nationally ranked Washington State Cougars. The author of the video is Bill Doba. VHS video in excellent condition.